In crisis or thinking of suicide? Call 988 Text 988

Crisis Support

If you are in crisis, help is one tap away.

You matter. These services are free, confidential, and available 24/7. In a life-threatening emergency call 911.

988 Suicide & Crisis Lifeline

24/7

Free, confidential support for people in distress, prevention and crisis resources for you or your loved ones. 24/7 in the U.S.

Be The Very Best provides information, not professional medical advice. Calling 988 or 911 in an emergency is always the right first step.